Read by (Sin)dhuja

My Thoughts on the Books I Read!

Man's search for Meaning - The classic tribute to hope from the Holocaust

Author: Viktor Frankl Publication Date: 1946
2024-11-24 3 min read Sincheenz

Anguish is unique to each person. No one can fully understand another’s pain, and it’s not helpful to tell someone there are others suffering more. However, it is comforting to know that those who have endured far greater pain have found ways to cope, and that gives you hope that you can manage yours as well.

This book is not about what you need to do to attain bliss and be in a constant state of happiness. Rather, it tells you that seeking happiness should not be a goal. “Happiness cannot be pursued, it must ensue. One must have a reason to be happy. Once the reason is found, however, one becomes happy automatically.”

Continue reading

© 2026 Sindhuja Cheema Enzinger. All Rights Reserved.

Outlive - The Science and Art of Longevity

Author: Peter Attia Publication Date: March 2023
2024-04-20 3 min read Sincheenz

This is a book on longevity. It explains how we can maintain fitness and health well into our 80s,90s and even later. The book focuses on tactics for prevention over cure, suggesting that conventional medicine, or Med 2.0, is less effective as it addresses diseases only after they’ve manifested, often after years of development. Therefore, the author advices focussing our attention and treatments on prevention, which he elaborates on and refers to as Med 3.0 throughout this book.

Continue reading

© 2026 Sindhuja Cheema Enzinger. All Rights Reserved.