Author: Viktor Frankl
Publication Date: January 2011 (Special Edition)
Anguish is unique to each person. No one can fully understand another’s pain, and it’s not helpful to tell someone there are others suffering more.
However, it is comforting to know that those who have endured far greater pain have found ways to cope, and that gives you hope that you can manage yours as well.
This book is not about what you need to do to attain bliss and be in a constant state of happiness. Rather, it tells you that seeking happiness should not be a goal.
“Happiness cannot be pursued, it must ensue. One must have a reason to be happy. Once the reason is found, however, one becomes happy automatically.”
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