The Courage to be Disliked! How to free yourself, change your life and achieve real happiness (Courage To series)

Author: Ichiro Kishmi and Fumitake Koga Publication Date: January 2019 Books that claim in their title to give you the answer to real happiness or say it is that one book that will change your life are the last ones I pick up. It sounds inflated and like a marketing gag trying to entice a very desperate audience. I heard the Courage to series at an Alfred Adler seminar. In recent years, I have developed an interest in different schools of psychology and human behavior in general. Continue reading

© 2026 Sindhuja Cheema Enzinger. All Rights Reserved.

The Molecule of More - How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race

Author: Daniel Z. Lieberman MD, Michael E. Long, et al. Publication Date: September 2019 There is a lot of information in this book and a lot to process. The gist of it is that dopamine is the molecule that drives our decisions and action, and that many times we have little control over it. I liked how the author uses many real life examples from everyday life and politics. The book helps with self-introspection, encouraging you to analyze where your dissatisfaction or unhappiness stems from, and whether you can do something about it. Continue reading

© 2026 Sindhuja Cheema Enzinger. All Rights Reserved.